Wednesday, April 1, 2020
By Jason Lorenz Don’t Let Winter Get You Down! Keep Bicycling  Year Round It has come. Winter is here in the Midwest, bringing cold, wind, snow, ice and terrible road conditions. What it takes away is the chance to partake in...
By  Shonda Dudlicek Julie Gentile Start Anywhere Last year, Julie Gentile, a mother of two, announced she was expecting. Only this time, she wasn't announcing the arrival of a baby. It was a book, her first: “108 Yoga and Self-Care Practices...
By Mark Burnash , Satirist Funny Cause It’s True The Fit Thing 3000! Prepare for the most amazing, most revolution breakthrough in the body transformation technology! Are you tired of doing activities you enjoy to improve your fitness? Are you sick of...
By Sally Rummel Top Trends in Health And Wellness For 2020 Fitness trends can change as fast as the style of your workout wardrobe but watch for a new focus on your total well-being as the decade of the 2020s arrives. Here...
By Brittany Newland The Ease Of Wearable Technology  In Health And Wellness Are you a fan of technology? What about wearable tech items? First, let’s define what it  is that we wear for tech items? Fitbits, smart watches, wearable ECG monitors, blood...
By Sally Rummel Which weight loss plan will best help you Meet your health goals for 2020 and beyond? The sheer number of trendy diets out there is enough to confuse even the most  committed of healthy eaters. So what is...
By Brittany Newland 10 Tips For Healthier Living On-The-Go In 2020 What are your resolutions for 2020? The New Year is the perfect time for a new you. We are all on a different schedule. Not everyone can eat dinner with...
By: Brittany Newland 10 Ways to Modernize Health and Wellness Programs in the Workplace In today’s economy, there are more jobs than people. It’s an exciting time, really. Even out of college, we’re set up to be picky on the job...
Recipes to Nourish Harvest season in Michigan is a favorite season for many because of the great abundance, vibrant colors, and the days of dreamy weather. As much as we try to enjoy the gifts that autumn brings, it seems...
Warwick Hills Golf & Country Club will continue as the host venue The third playing of The Ally Challenge presented by McLaren will be played July 27th August 2, 2020 Officials of The Ally Challenge presented by McLaren announced today a...
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